Skip to main content



Black Beans Instant Pot

Black Beans 1 16 oz bag of black beans rinsed 1 onion diced 2 celery ribs 3 small sweet peppers (red, orange, yellow) 3 garlic cloves, crushed  4 Tablespoons Olive Oil 1 32 oz carton Vegetable Broth 1 cup water 1 can coconut milk 1 can diced tomatoes  1 package Liptons Onion Mushroom Soup Mix McKay’s Chicken Style Seasoning Maldon Smoked Sea Salt Spike Gourmet Natural Seasoning 1/2 teaspoon Tony Chachere’s Creole Seasoning (Instant Pot Recipe) Sauté the trinity (onions, peppers, celery) until the onions begin to caramelize. Add crushed garlic and continue to sauté 1 more minute (just until you begin to smell the aroma of the garlic). Add the rest of the ingredients. Cook for 33 minutes (pressure cook on high) “Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi

Latest Posts

BEWARE Destructive Entitlement

Get in the Game

Lost and Found

Freddie Haynes' Open Letter to Trump's Preachers

Back From Vacation

When Worship is a Waste of Time

The Old Story Re-released

Black-eyed Peas

Teshorn Jackson